Now Accepting New Clients
About
Harbor Light Therapy was created to be a steady, grounding place in the midst of life’s storms.
If you’ve experienced sexual trauma or relational harm, you may feel disconnected, overwhelmed, or unsure how to move forward. You might find yourself stuck in patterns that no longer serve you, even if you understand them logically. Therapy can help you make sense of your experiences and more importantly, help you feel like yourself again.
At Harbor Light Therapy, we offer a supportive and nonjudgmental space where your story is honored. Our work centers on helping you rebuild trust in yourself, process painful experiences safely, and create meaningful, lasting change.
You are not broken, your responses are normal and healing is possible.
Meet the Staff
Therapist
Kamie Barnes, LCSW
Kamie is a Licensed Clinical Social Worker and the founder of Harbor Light Therapy. She specializes in working with individuals who have experienced sexual trauma, relational harm, and the lasting emotional impact of these experiences.
Her approach is trauma-informed, client-centered, and grounded in the belief that healing happens in safe, supportive relationships. Kamie works collaboratively with clients to process difficult experiences, build insight, and foster a stronger sense of self-trust and empowerment. Kamie is certified in DBT, MRT, IFS, and EMDR therapies.
She is passionate about creating a space where clients feel seen, heard, and respected without judgment or pressure. Her work also acknowledges the broader systems and cultural influences that impact mental health and personal identity. She is a culturally competent professional who believes in advocating for and with her clients.
Kamie is committed to meeting each client where they are and supporting them in moving toward meaningful, sustainable change.
Billing
Angela Moreland
Angela is a highly organized and detail-oriented professional with over nine years of experience supporting the administrative side of the medical field. She specializes in creating smooth, efficient systems that help both clients and providers feel supported every step of the way.
Angela is skilled in patient scheduling, medical records management, and billing compliance, with advanced expertise in EPIC electronic health records. She is deeply committed to maintaining strict HIPAA compliance and ensuring accuracy and confidentiality in all aspects of her work.
Angela is often the bridge between clients and clinical staff, bringing strong communication skills and a calm, steady presence to even the most delicate situations. She is passionate about patient advocacy and works hard to create a welcoming, reassuring experience for every individual she interacts with.
Angela is driven by a love for organization, continuous learning, and improving the overall client experience. She thrives in fast-paced environments while maintaining a stress-free and compassionate approach, helping Harbor Light Therapy run smoothly and efficiently behind the scenes.
Therapist
Vacant Position
Begin Your Healing Journey
Our Services
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Harbor Light Therapy offers outpatient therapy for children, adolescents, and adults in a supportive and compassionate environment. Whether you or your loved one are navigating anxiety, trauma, relationship challenges, or life transitions, therapy can provide a space to feel understood and supported.
Our approach is tailored to each individual’s unique needs and developmental stage, integrating evidence-based practices such as EMDR, Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and client-centered therapy. We work collaboratively to build insight, strengthen coping skills, and support meaningful, lasting change.
Healing looks different at every age and you don’t have to navigate it alone.
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EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based approach that helps the brain process and heal from distressing or traumatic experiences.
When something overwhelming happens, it can get “stuck” in the nervous system, showing up as anxiety, triggers, or negative beliefs about yourself. EMDR helps your brain reprocess these experiences in a safe and structured way, so they no longer feel as intense or disruptive.
Many clients find that EMDR allows them to move forward with a greater sense of calm, clarity, and self-trust without having to relive every detail of the past.
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Coaching provides a space to focus on personal growth, life transitions, and goal setting in a supportive and collaborative environment. It is designed for individuals who are looking for guidance and accountability rather than clinical mental health treatment.
Unlike therapy, coaching does not involve diagnosis, treatment of mental health conditions, or insurance billing. Instead, it focuses on building insight, developing practical tools, and creating meaningful change in your day-to-day life.
This service can be a great fit if you’re feeling stuck, navigating a transition, or wanting support as you move forward.
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A skills-based therapy that helps individuals improve emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
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A compassionate, non-pathologizing approach that helps clients understand and heal different parts of themselves while fostering greater self-compassion and inner harmony.
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A collaborative approach that honors each client's unique experiences, strengths, and capacity for growth while fostering a strong therapeutic relationship.
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We utilize the American Society of Addiction Medicine (ASAM) framework to provide individualized, comprehensive assessment and treatment planning for substance use disorders.